Movewell® Fit@Work – Mobility and Strength
This class will be started by mid of March 2021 and is a german-wide certified and approved prevention class that is eligible to get reimbursed by every German general or private health insurance provider.
This class consists of 10 practical and theoretical training sessions of each 60mins and is dedicated to future-proof your body by bringing mobility, endurance, strength and coordinative training to your home.
Once you passed the 10 session class, you'll get a validation that you might want to send to your health insurance company in order to get reimbursed for the pre-paid class.
We're looking forward to training with you.
➔ we are limited to 12 participants
➔ beginners to intermediate level athletes are welcome as to every movement fundamental there will be a proper progression or regression