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Join date: Jan 11, 2021
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Sep 23, 2021 ∙ 2 min
Training should make your life easier not harder.
If you can't hold your phone in your hands properly directly after a hard workout, that's fine. But if you can't hold your phone in front...
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Sep 20, 2021 ∙ 3 min
Primal Movements – this is why your movements need to get screened regardless of age and gender!
When we talk about movement we refer to motion in multiple joints in order to create a goal-oriented or reflex-based bodily, you guessed...
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Jan 11, 2021 ∙ 3 min
Home Office – how to stay healthy and fit?
The following post is written in German. Für die meisten von uns bring die COVID19-Krise eine enorme Veränderung mit sich – ob positiver...
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Martin Strietzel
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