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1 hr
149 Euro1 hr
109 Euro
2 hr
349 Euro
PHYSIOTHERAPY & PERSONAL TRAINING IN BERLIN
At Movewell, we help you move better, recover faster and stay physically well – at every stage of life. Choose between private physiotherapy and personal training, depending on your needs and goals.
We work with you in person in Berlin – at home, your office, our practice room or outdoors – or remotely.
PRIVATE PHYSIOTHERAPY
If you're paying out of your own pocket, you can go ahead and book your first appointment.
Note: We do not work with statutory health insurance providers.
Private services · Berlin in-person · Remote
Please fill in and submit the following documents before your first appointment:
HEALTH HISTORY – GESUNDHEITSHISTORIE
WHAT WE HELP WITH
PAIN & DYSFUNCTION
Acute or continuous back, neck, shoulder and joint pain – with a focus on restoring comfortable movement and basic mobility.
RECOVERY & REHABILITATION
Applying evidence-based strategies for a better recovery after injury, surgery or periods of limited physical activity.
STRENGTH & FUNCTION
Rebuild strength and physical capacity for everyday life, work and sport.
Do you have questions?
PERSONAL TRAINING
Personal training designed around your body, your goals and your everyday life. Whether you want to build strength, move better, improve your fitness or simply feel more capable in your body – we create a training approach that works for you.
STRENGTH & FUNCTIONAL FITNESS
Build strength, improve fitness and develop the physical capacity you need for everyday life, sport and long-term health.
MOVEMENT & MOBILITY
Improve the way you move, increase mobility and develop better control and coordination throughout your body.
INJURY PREVENTION
Training is a powerful tool to reduce recurring discomfort, address physical limitations and prevent problems from becoming part of your everyday life.
HOW WE WORK
UNDERSTAND
A short conversation about your goals, training experience and current situation will help us understand where you are coming from. For an even better understanding you will have to fill in two short forms.
ASSESS
With the help of a specific movement screen we can look at your mobility, strength, movement control and overall movement competence. This helps identify areas that may benefit from additional attention.
BUILD
Based on our findings, we start by addressing the areas that need the most attention — building a solid foundation in mobility, strength, coordination and movement control.
PROGRESS
From here, your training evolves with you – becoming more challenging, more specific and more effective over time.
Private services · Berlin in-person · Remote
Please fill in and submit the following documents before your first appointment:
HEALTH HISTORY – GESUNDHEITSHISTORIE